Whare Flat/ Sliver Stream training session

Another fantastic Dunedin day allowed for a solid afternoon on the MTB checking out the course for the second round of the Dunedin Winter Multisport series with some of the athletes that I coach through Exponential Performance Coaching.
A solid 3hour 30min session saw 1700m of climbing on the bike and a short up tempo off road run in the Whare Flat/ Sliver Stream area. The course for next week’s race includes a fantastic single track MTB which I am really looking forward to doing again.

Heading home at dusk the view over the Taieri planesand Silver Peaks was just amazing, I tried to capture it with a photo but it does not do it justice.